Coming Spring 2027
THE MINDFUL GREEN
Presence. Simplicity. Connection.
Wellness · Golf · Culinary · Connection
Presence. Simplicity. Connection.
Wellness · Golf · Culinary · Connection
A curated full-day experience blending relaxed golf instruction, premium culinary storytelling, and the natural calm of Tróia. Designed for guests seeking presence, movement, and gastronomy in a way that feels grounded, elegant, and unmistakably Soul e Sabor.
Breath awareness, posture refinement, mindful pacing, and presence in every moment.
Private pro clinic focused on technique refinement, feel, and relaxed concentration—not competition.
Seasonal Portuguese 3-course meal prepared by a private chef, finished with a guided Moscatel de Setúbal tasting.
Seasonal coffee cake, tea, light refreshments, and a slow arrival to settle into Tróia’s landscape.
Technique, breath, posture, and mindful movement led by professional golf instructors.
Light nourishment, quiet pause, and space to reset between movement and culinary immersion.
A seasonal 3-course Portuguese lunch highlighting local ingredients and shared table connection.
Guided tasting of Setúbal’s signature fortified wine with regional storytelling.
Due to the intimate nature of this retreat, capacity is strictly limited to 10 guests. For private bookings, full itinerary details, or early access reservations, please reach out directly.
experience@soulesabor.com